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Best Smashed Avocado in Epping

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Fred & Doug's
89/100 (1671 ratings)
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Healthy
Vegetarian Friendly
British
Gluten Free Options
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Amber Carrot Apple Lemon & Ginger
Smashed Avocadowith Bacon Scrambled Egg and Halloumi
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vegan
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hot chocolate
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Smashed Avocado
Juice
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Chicken Club Sandwich
porridge
Tuna Toastie
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Spicy Tuna Sandwich
Americano with Oat Milk
Eggs Benedict
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Smoked Salmon on Toasted Sourdough
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Highchairs Available
Free Wifi
Accepts Credit Cards
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Mid-range
"Without doubt the best food around. Service is always first class food is delicious and nutritious always leave happy and content. I really didn't..."
John Mustafa
"Amazing breakfast, friendly staff and dog friendly. When we arrived on Sunday morning needing a table for 5 and 2 frenchies the place was full. The..."
Sarah Conner
"We love F&D's. Best place in Epping for coffee and for a pre-meal drink. Brekkie and lunch are always fab no matter what you order. Staff are gorge..."
Emily Johanna Grace
"I cannot fault this Deli and is exactly what Epping needs. I had the smashed avacado dish with smoked salmon on sourdough which was fresh and super..."
Becky Ward
"go there regularly for lunch.really friendly staff and and the place looks very clean. love the decoration in the cafe and the place looks very ..."
Ataro Mataro
"We had the most lovely breakfast this morning at Fred and Doug's! The food was amazing... everything is so beautifully presented, the staff are super..."
Avril Hall
"We had a delicious breakfast here today! Friendly, great service and just lovely to sit in the window watching the world go by. Highly recommend the..."
Andrea McCauley
"It was very busy when we went for Sunday brunch so food wasn't especially quick but it was delicious. Cracking cup of tea too and the staff were..."
Marie-Claire Cannon
"Am proud to have been the first customer to order the dougs dish breakfast absolutely fantastic this place is the place to visit if you appreciate..."
Mick Willett
"Friendly attentive staff with great produce. What's not to like the breakfast was a good size and tastes great. Will definitely go back soon. Oh I..."
James Cato
"I was recommended their smoked salmon bagels by a colleague and I was not disappointed. Absolutely delicious and very filling. I almost didn't have..."
Natalie Floyd
"Smashed avocado � topped with the nicest crispy bacon, absolutely delicious. So delicious had to sample the beautiful carrot cake as well....what a..."
Jackie Jarvis
"Awesome place, great atmosphere and fantastic food and coffee best in..."
Paul Barker
"Fabulous place for brunch ... lovely staff and awesome food..."
Martin Bohrer
"Had a great brew and bite to eat! Definitely to place to have a light bite and a coffee in..."
William Richard Alldis
"1st time visit with my daughter , delicious fresh , well seasoned food & the best mocha I've ever tasted . Great team . Buzzy atmosphere , comfy..."
Michele Levy
"I work on the high street & the bagels have become my new favourite for lunch & now the cakes are following, took my husband for breakfast he loved..."
Vikki J Light
"Great place, lovely chicken caesar , will be a regular for..."
Arran Mahoney
"Absolutely love it in here, lovely food, lovely coffee and lovely friendly staff..."
Amie Winter
"After all these years of the proliferation of coffee chains in the High Street so lovely to have good independent cafes with character. Love that the..."
Glynis McGrath
"Super attentive service and cute little spot. We ordered coffee, banana cake and the Doug full breakfast. Everything was wonderful! Thanks guys..."
Kelly Mealia
"Excellent food, great vibes and friendly..."
Ellenor Ferguson
"Love this place. Great food. Lovely coffee and good service. Plus it's dog..."
Jade Stark
"Breakfast was top notch. Beautifully presented and tasted lovely. Staff were friendly and on the ball. Highly..."
Anderson Bovelle
"Fabulous healthy breakfast, service great & lovely friendly..."
Sue Westbrook
"Found this wonderful independent on a day visit to Epping. Wonderful friendly service and my cappuccino and New York bagel were..."
Glenda Spry
"Fantastic food, friendly and efficient service, great atmosphere, dog friendly...... what's not to like? Smashed avocado in sourdough was delicious...."
Jules Will
"One of the best full English breakfasts I’ve had. Very nice presentation, with bright orange egg. Everything on the plate was delicious, the tomato..."
Arden
"Fantastic place to have breakfast. The atmosphere is posh and elegant, and the healthy breakfast options are a definite plus. As a vegetarian, I..."
Manila Carano
"I had a really great visit to Fred and Doug this week. The vegan breakfast is good and I’m always impressed by latte art in non-dairy milks. The..."
Neil Kitchin-Wilson
"Had an amazing breakfast at Fred & Dougs, there was a short wait to be seated as I visited at a busy time, the staff kept us informed and made us..."
Jay
"Incredible coffee and amazing food. Perfect spot for some breakfast with friends (furry ones too as it’s dog friendly🐶). I had the smashed..."
Katie Duggin
"I wanted to try this little place out whilst in Epping for a morning. It's cute, cosy and intimate. I had to wait fifteen minutes or so for a table..."
patrizia ricorda
"Brilliant little cafe with lovely staff, incredible food and lovely drinks. Chicken club open sandwich was probably one of the nicest I've ever had,..."
Andrew Baird
"After walking the high street fred & doug looked the best, so glad we stopped in! Beautifully decorated, simple with a few tables. Cakes were..."
L C
"We absolutely love coming here for the truffle avo, it’s quite simply the best brunch dish I’ve had for a long while in the U.K. you get a sense..."
George Reeves
"Great coffee & food. Well l worth the five minute wait for a table for 5. The attention to detail in presentation was amazing. Would highly recommend..."
Beverley & Pete Williams