Lemon and herb chicken, bocconcini, avocado, sun-dried tomato, super beans and chilli berries on mixed leaves and crunchy cos with lemon and chia seed dressing. Contains milk, soya, mustard, sulphites.
7.65 £
High Protein Chilli
Spicy beef and kidney bean chilli served on our six wholegrains with a side of corn chips and guacamole. Contains celery and soya.
7.65 £
Celebrity Skin
Hot-smoked salmon, avocado, cashew nuts, cucumber and tomato on mixed leaves with pure vinaigrette. Contains cashew, mustard, fish, sulphites.
7.70 £
Super Salmon
Hot-smoked salmon, chargrilled vegetables, petit pois, avocado, tomato, cucumber and toasted flaked almonds on spinach fusilli, kale and baby leaf spinach with pesto crème dressing. Contains wheat, milk, almond, fish.
7.70 £
Halloumi Super Bowl (V)
Halloumi, super grains, beetroot, chargrilled vegetables, turmeric cauliflower, dried cranberries, kale and baby leaf spinach with apple & beetroot dressing. Contains milk, soya, mustard, sulphites.
7.55 £
Salads
Chicken Caesar
Chicken breast, parmesan cheese, free-range egg and wholegrain croutons on crunchy cos with Caesar dressing. Contains wheat, rye, milk, egg, mustard, sesame, sulphites.
6.85 £
Sorrento Chicken
Lemon and herb chicken, bocconcini, avocado, sun-dried tomato, super beans and chilli berries on mixed leaves and crunchy cos with lemon and chia seed dressing. Contains milk, soya, mustard, sulphites.
7.65 £
The Mexican
Fired chicken, Mexican beans, chilli berries, avocado, tomato and cucumber on mixed leaves with corn chips and Devil’s dressing.
Contains no allergens
7.45 £
Celebrity Skin
Hot-smoked salmon, avocado, cashew nuts, cucumber and tomato on mixed leaves with pure vinaigrette. Contains cashew, mustard, fish, sulphites.
7.70 £
Super Salmon
Hot-smoked salmon, chargrilled vegetables, petit pois, avocado, tomato, cucumber and toasted flaked almonds on spinach fusilli, kale and baby leaf spinach with pesto crème dressing. Contains wheat, milk, almond, fish.
7.70 £
The Jerk
Fired chicken, avocado, sweetcorn, tomato, roquito peppers and spring onion on spinach fusilli, kale and baby leaf spinach with devil’s dressing. Contains wheat.
7.20 £
Halloumi Super Bowl (V)
Halloumi, super grains, beetroot, chargrilled vegetables, turmeric cauliflower, dried cranberries, kale and baby leaf spinach with apple & beetroot dressing. Contains milk, soya, mustard, sulphites.
Feta, watermelon, super grains, tomatoes, cucumber, sweet potato, spinach, kale and super seeds with olive oil & balsamic vinegar. Contains Milk, Soya, Sulphites.
7.10 £
Plant Life (VE)
Roasted sweet potato, beetroot, super beans, cucumber, peppers, beetroot hummus, spiralised courgette, tenderstem broccoli, super seeds and Lemon & Chia dressing. Contains Soya, Mustard, Sulphites.
6.60 £
Wraps
Hail Caesar
Lemon and herb chicken, parmesan cheese, wholegrain parmesan croutons and Caesar dressing with crunchy cos in a wheat bran wrap. Contains wheat, rye, milk, egg, mustard, sesame, sulphites.
4.25 £
Smokin' Hot Chick
Fired chicken, pure slaw, pistachios and chipotle hummus with mixed leaves in a wheat bran wrap. Contains wheat, pistachio, sesame.
4.20 £
Ariba Fajita
Fired chicken, avocado, chipotle hummus, cheddar, roasted red pepper, chilli berries and tortilla chips with devil's dressing and mixed leaves in a wheat bran wrap. Contains wheat, milk, sesame.
4.40 £
Falafalo Soldier (V) (VG)
Sweet potato falafel, hummus, pure slaw, grandma’s dressing and toasted flaked almonds in a wheat bran wrap. Contains wheat, almond, mustard, sesame, sulphites.
4.40 £
Bean’ergy (VG)
Super beans, hummus, avocado, turmeric cauliflower, edamame, carrot batons, baby leaf spinach with crunchy cos and Grandma’s dressing in a wheat bran wrap. Contains wheat, soya, mustard, sesame, sulphites.
4.25 £
Olé Chipotle! (VG)
Smoked tofu, chipotle hummus, super beans, spiralised courgette & butternut squash, tenderstem broccoli, baby leaf spinach and crunchy cos in a wheat bran wrap. Contains wheat, almond, soya, mustard, sesame, sulphites.
4.25 £
Flatbreads
Salmon Fishing in the Lemon
Lemon dressed hot-smoked salmon, avocado, crème fraîche, cucumber and watercress in our freshly baked wholegrain pure flatbread. Contains wheat, rye, milk, sesame, fish.
4.40 £
Italian Job (V)
Mozzarella, sun-dried tomato, fresh basil and avocado with pesto crème and mixed leaves in our freshly baked wholegrain pure flatbread. Contains wheat, rye, milk, sesame, sulphite.
4.10 £
Thai Chicken Satay
Fired chicken in peanut dressing with Pure slaw, cucumber and crunchy cos in our freshly baked wholegrain Pure flatbread. Contains wheat, rye, cashew, peanuts, soya.
3.80 £
Say Cheese (V)
Mature cheddar, relish, tomatoes, celery and watercress in our freshly baked wholegrain Pure flatbread. Contains wheat, rye, milk, sesame, celery, sulphites.
4.10 £
Bagels
Loch Stock & Hot Smoked Salmon
Hot-smoked salmon, cream cheese and lemon juice in our freshly baked multiseed pure bagel. Contains wheat, barley, rye, milk, fish.
3.25 £
Big Advogoat (V)
Avocado, goat's cheese, beetroot hummus, cucumber and spinach in our freshly baked multiseed pure bagel. Contains wheat, barley, rye, milk.
3.30 £
New Yorker
Pastrami, cream cheese, pure pickle and american mustard in our freshly baked multiseed pure bagel. Contains wheat, barley, rye, milk, mustard.
3.30 £
Hot Box & Sides
Thai Red Chicken
Chicken, bamboo and water chestnut Thai red curry served on our six wholegrains with a side of edamame, chilli berries and coconut yoghurt. Contains milk, egg, soya, fish.
7.65 £
High Protein Chilli
Spicy beef and kidney bean chilli served on our six wholegrains with a side of corn chips and guacamole. Contains celery and soya.
7.65 £
Moroccan Chicken
An aromatic chicken tagine served on our six wholegrain mix with a side of crème fraîche & pure slaw. Contains milk.
7.55 £
Yellow Vegetable Curry (Vegan)
Sweet potato and coconut curry served on our six wholegrains with a side of turmeric roasted cauliflower and pure pickle. Contains soya, celery.
7.70 £
Toasties
Halloumi (V)
Halloumi, hummus, sautéed mushrooms, sun-dried tomato & tomato relish in a toasted linseed and chia wrap. Contains wheat, milk, mustard, sesame, sulphites.
5.80 £
Italian Chicken
Chicken, mozzarella, sautéed mushrooms, sun-dried tomato, spinach and pesto crème in a toasted wheat bran wrap. Contains wheat, milk, mustard, sulphites.
5.45 £
Chicken Picante
Fired chicken, Mexican beans, avocado, cheddar and Roquito peppers in a toasted wheat bran wrap. Contains Wheat, Milk.
5.15 £
Pasta
Lentil Bolognese (V)
Lentil bolognese and spiralised courgette and butternut squash on spinach fusilli topped with wholemeal gratin. Contains wheat, milk, egg, celery.
6.00 £
Chicken & Mushroom
Chicken breast and petit pois in a creamy mushroom sauce on spinach fusilli topped with wholemeal gratin. Contains wheat, milk, egg, celery.
6.45 £
Soups
Thai Green Lentil (V)
Contains celery.
4.40 £
Tuscan Chicken & Bean
Chicken, quinoa, mixed beans and Italian herbs. Contains celery.