Souli menù, London
Souli London - Menu
Most popular
Marinated Goat's Cheese & Roasted Peppers Sandwich (Vegetarian)
Marinated goats cheese, fig chutney & caramelised onion, marinated peppers and red mustard leaves (contains dairy, onions, traces of garlic, chilli and juniper, gluten)
5.70 £
Roast Corn-Fed Chicken, Pesto & Roasted Tomatoes Sandwich
Roast corn-fed chicken, pesto, tomatoes, and baby gem (contains honey, mustard, nuts and dairy, gluten and garlic)
6.00 £
Oak Smoked Salmon, Grated Eggs & Crème Fraîche Sandwich - Selected Top 5 Sandwiches in London by The Evening Standard
Oak smoked salmon, crème fraîche, corn salad, candied orange zest, grated eggs & dill (contains chives, shallots, lemon, eggs, dairy, and gluten)
6.00 £
The Detox Salad Vegan
- small Cherry tomato, avocado, roasted sweetcorn, Lettuce and french dressing ( dijon mustard, balsamic vinegar and olive oil) gluten-free, dairy-free, nut-free
5.05 £
The Kale and Feta Salad (v)
Kale, roasted sweet potato, feta, roasted pumpkin seeds, orange and cider vinegar dressing, olive oil (gluten-free, contains seeds and dairy)
5.40 £
Sandwiches
Marinated Goat's Cheese & Roasted Peppers Sandwich (Vegetarian)
Marinated goats cheese, fig chutney & caramelised onion, marinated peppers and red mustard leaves (contains dairy, onions, traces of garlic, chilli and juniper, gluten)
5.70 £
Mortadella, Pecorino & Wild Rocket Sandwich
Mortadella, wild rocket, pecorino, butter mayonnaise (contains dairy, eggs & gluten, pork meat)
5.70 £
Roast Corn-Fed Chicken, Pesto & Roasted Tomatoes Sandwich
Roast corn-fed chicken, pesto, tomatoes, and baby gem (contains honey, mustard, nuts and dairy, gluten and garlic)
6.00 £
Oak Smoked Salmon, Grated Eggs & Crème Fraîche Sandwich - Selected Top 5 Sandwiches in London by The Evening Standard
Oak smoked salmon, crème fraîche, corn salad, candied orange zest, grated eggs & dill (contains chives, shallots, lemon, eggs, dairy, and gluten)
6.00 £
Parma Ham, Pecorino & Wild Rocket
Parma Ham, wild rocket, pecorino cheese, butter mayonnaise (contains dairy, eggs & gluten, pork meat)
5.70 £
Brie and Walnut Sandwich (v)
Balsamic glazed red onion & rocket salad (Contains dairy, onions, nuts, gluten)
5.70 £
Marinated Aubergine, Roasted Tomato and Herbs Spread (v)
Aubergine, Roasted tomato, chickpeas, parsley, coriander, mint lemon, garlic, thyme, cardamon, chilli (contains gluten, garlic and chilli)
5.70 £
Small Salads
Superfood Salmon Fillet Salad (w/ Raw Vegetables & Soy Beans)
Roasted salmon fillet, soy beans, parsnip, red cabbage, carrot, baby spinach, lemongrass, soy sauce, honey, garlic, lemon & olive oil (dairy, nuts & gluten free)
6.75 £
The Detox Salad Vegan
- small Cherry tomato, avocado, roasted sweetcorn, Lettuce and french dressing ( dijon mustard, balsamic vinegar and olive oil) gluten-free, dairy-free, nut-free
5.05 £
Roasted Chicken and Kasha (Roasted Buckwheat)
Carrot, roasted cashew nut, chive, mixed leaves and apicius style dressing (honey, cinammon, fennel seeds, chilli, black pepper, juniper berries, cumin and coriander seeds) - (contains nut & DAIRY, gluten free)
5.64 £
White Quinoa and Roasted Peanut (v)
With Goji berries, rocket, mint and coriander dressing
5.40 £
The Kale and Feta Salad (v)
Kale, roasted sweet potato, feta, roasted pumpkin seeds, orange and cider vinegar dressing, olive oil (gluten-free, contains seeds and dairy)
5.40 £
Regular Salads
Superfood Salmon Fillet Salad (w/ Raw Vegetables & Soy Beans)
Roasted salmon fillet, soy beans, parsnip, red cabbage, carrot, baby spinach, lemongrass, soy sauce, honey, garlic, lemon & olive oil (dairy, nuts & gluten free)
13.15 £
The Detox Salad Vegan
Cherry tomato, avocado, roasted sweetcorn, Lettuce and french dressing ( dijon mustard, balsamic vinegar and olive oil) gluten-free, dairy-free, nut-free
9.90 £
Roasted Chicken and Kasha (Roasted Buckwheat)
Carrot, roasted cashew nut, chive, mixed leaves and apicius style dressing (honey, cinammon, fennel seeds, chilli, black pepper, juniper berries, cumin and coriander seeds) - (contains nut & DAIRY, gluten-free)
11.04 £
White Quinoa and Roasted Peanut (v)
With Goji berries, rocket, mint and coriander dressing
10.75 £
The Kale and Feta Salad (v)
Kale, roasted sweet potato, feta, roasted pumpkin seeds, orange and cider vinegar dressing, olive oil (gluten-free, contains seeds and dairy)
10.75 £
Extra Protein
Roast Corn-Fed Chicken
4.15 £
Smoked Salmon
4.50 £
Soups
Soup of the Day - Regular Size
VEGAN OPTION ALWAYS AVAILABLE - PLEASE CALL US ON 020 7486 0483 FOR MORE DETAILS
5.40 £
Soup of the Day - Small Size
VEGAN OPTION ALWAYS AVAILABLE -PLEASE CALL US ON 020 7486 0483 FOR MORE DETAILS
3.90 £
Snacks
Bounce Energy Ball - Apple & Cinnamon
2.40 £
Bounce Energy Ball - Spirulina & Ginseng
2.40 £
Bounce Energy Ball - Coconut & Macadamia
2.40 £
Bounce Energy Ball - Almond Protein
2.40 £
Bounce Energy Ball - Peanut
2.40 £
Fairfields Farm Crisps - Lightly Sea Slated
1.20 £
Fairfields Farm Crisps - Sea Salt & Cyder Vinegar
1.20 £
Fairfields Farm Crisps - Cheese & Chive
1.20 £
Fairfields Farm Crisps - Sweet Potatoes, Lime & Chilli
1.75 £
Home-Made Crunchy Kale Crisps with Cashew nuts
3.60 £
Homemade – Boosting Protein Ball
Cashew nuts, pumpking seeds, dates, orange zest, cinnamon, salt, rice protein & boosting mix(sun-spirulina, wheatgrass, barleygrass, moringa, alfalfa, purple corn powder)
2.30 £
Homemade – Cocoa Protein Ball
Peanut, dates, coconut, cocoa, peanut butter, lemongrass & rice protein
2.30 £
Homemade – Peanut Protein Ball
Peanut, peanut butter, goji berry, walnut, caramelised in maple syrup date & rice protein
2.30 £
Hot Pots
Vegan Option: Cumin Aubergine & Chard in Tomato Sauce - Medium
Tabil, ginger ,aubergine, onion, tomato, chard, garlic & cumin. Served with wild & basmati rice and mint Yoghurt Sauce
7.80 £
Vegan Option: Cumin Aubergine & Chard in Tomato Sauce - Large
Tabil, ginger ,aubergine, onion, tomato, chard, garlic & cumin. Served with wild & basmati rice and mint Yoghurt Sauce
10.50 £
Butternut Squash & Chicken Tagine - Medium
Chicken, butternut squash, prunes, tomato and chickpeas tagine with harissa. Served with Couscous
7.80 £
Butternut Squash & Chicken Tagine - Large
Chicken, butternut squash, prunes, tomato and chickpeas tagine with harissa. Served with Couscous
10.50 £
Vegan Option: Chickpea & Butternut Squash Tagine - Medium
Vegan butternut squash, peppers, tomato and chickpeas tagine with harissa. Served with Couscous
7.80 £
Vegan Option: Chickpea & Butternut Squash Tagine - Large
Vegan butternut squash, peppers, tomato and chickpeas tagine with harissa. Served with Couscous
10.50 £
Spiced Meatballs Tagine - Medium
Harissa, tabil, tomato, onion, mint, garlic & pickled veggies. Served with wild & basmati rice and Mint Yoghurt Sauce
7.80 £
Spiced Meatballs Tagine - Large
Harissa, tabil, tomato, onion, mint, garlic & pickled veggies. Served with wild & basmati rice and Mint Yoghurt Sauce.
10.50 £
Tunisian Lamb Couscous with Vegetables - Medium
Lamb, chickpeas, carrot, pepper, brussel sprouts, tomato & harissa.
7.80 £
Tunisian Lamb Couscous with Vegetables - Large
Lamb, chickpeas, carrot, pepper, brussel sprouts, tomato & harissa.
10.50 £
Vegan Option: Harissa Spiced Roots & Chickpeas - Medium
Carrot, parsnip, pepper, tomato, chickpeas, onion & harissa. Served with Couscous
7.80 £
Vegan Option: Harissa Spiced Roots & Chickpeas - Large
Carrot, parsnip, pepper, tomato, chickpeas, onion & harissa. Served with Couscous
10.50 £
Beef Bourguignon with Roasted Potato - Medium
Beef, carrot, onion, red wine
7.80 £
Beef Bourguignon with Roasted Potato - Large
Beef, carrot, onion, red wine
10.50 £
Beef Lasagna - Medium
Beef, carrot, celery, onion, tomato, RED VINE, besciamella (cheese sauce)
7.80 £
Beef Lasagna - Large
Beef, carrot, celery, onion, tomato, besciamella (cheese sauce)
10.50 £
Vegetarian Lasagna - Medium
Vegetable and cheese (recipe changes every week) - call shop for ingredients information
7.80 £
Vegetarian Lasagna - Large
Vegetable and cheese ( recipe changes every week) - call shop for ingredients information
10.50 £
Organic Artsian French Pastries
100% Spelt Flour Plain Croissant
2.55 £
100% Spelt Flour Almond Croissant
3.25 £
100% Spelt Flour Pain Au Chocolat
2.80 £
Plain Croissant
2.20 £
Almond Croissant
2.80 £
Pain Au Chocolat
2.30 £
Cakes (May Contain Traces of Nuts)
Brownie
Contains eggs, dairy, gluten & sugar
3.60 £
Slice Of Lemon Loaf
Contains eggs, dairy, gluten & sugar
3.80 £
Desserts & Yoghurts
Homemade Coconut Yoghurt with Chia Seeds and Raspberry Coulis - Vegan, Dairy-Free
Coconut Yoghurt, Chia Seeds and Raspberry Coulis
4.75 £
Freshly Cut Fruit Pot- Grapes
Strawberry, grapes, orange & apple
5.70 £
Yoghurt with Fruit Compote
Greek yoghurt & cranberry fruit compote
3.55 £
Yoghurt with Fruit Compote & Homemade Granola
Greek yoghurt & cranberry fruit compote , seeds, nuts, oats & honey
4.70 £
Yoghurt with Homemade Granola
Greek yoghurt,seeds, nuts, oats & honey
3.70 £
Yoghurt with Strawberry & Homemade Granola
Greek yoghurt, strawberry, seeds, nuts, oats & honey
5.00 £
Gluten Free Cakes (May Contain Traces of Nuts)
Slice Of Chocolate Gluten Free Cake
Contain eggs, dairy & sugar & nuts
4.35 £
Slice Of Clementine Gluten Free
Contains eggs, dairy, sugar & nuts
4.50 £
Juices
No1-Carrot, Orange And Ginger Fresh Juice
5.70 £
No2-Apple, Spinach & Carrot Fresh Juice
5.70 £
No3-Beetroot, Carrot & Celery Fresh Juice
5.70 £
No4-Kale, Carrots, Apple & Ginger Juice
5.70 £
No5-Cucumber, Lemon, Apple & Mint
5.70 £
Freshly Squeezed Orange Juice
5.70 £
Juice of the Week
5.70 £
Mix of 2 or 3 Fruit/Veg
Choice between- orange, carrot, ginger, apple, spinach, celery, beetroot, kale, lemon, cucumber & mint (max 3 items)
5.70 £
Drinks
Coca-Cola
1.80 £
Coca-Cola Zero
1.95 £
Diet Coca-Cola
1.80 £
San Pellegrino Grapefruit
2.05 £
San Pelligrino Orange
2.05 £
San Pelligrino Blood Orange
2.05 £
San Pelligrino Lemon
2.05 £
San Benedetto - Sparkling Water (50cl)
2.05 £
San Benedetto - Still Water (50cl)
2.05 £
Dairy-Free Shake
Coconut Matcha & Chia Seeds Shake
Dairy free – coconut milk, matcha & chia seeds)
4.20 £
Boost/Detox Shake
Banana, strawberry, apple & detox mix (sun-spirulina, wheatgrass, barleygrass, moinga, purple corn powder
5.70 £
Bouza-Dairy-Free Shake (250ml)
Almond milk, roasted nuts hazelnuts & sticky dates
5.70 £
Coffee Retail
Sant'eustachio Coffee Beans Tin (250g)
12.00 £
Sant'eustachio Ground Coffee Tin (250g)
12.00 £
Coffee Bean Covered in Dark Chocolate (250g)
11.70 £
Coffee Bean Covered in Confetti (250g)
11.70 £
Sant Eustachio Bonbons (150g)
Dark chocolate with an espresso drop heart
14.40 £
Sant Eustachio Bonbons (50g)
Dark chocolate with an espresso drop heart
5.40 £
Sant'eustachio Chocolate Squares (80g)
5.25 £