Nude The Lifestyle Kitchen menù, Liverpool

Nude The Lifestyle Kitchen Liverpool - Menu

Breakfast

Nude High Protein Breakfast

Turkey Rashers, Chicken Sausage, Poached Egg, Mushrooms, Tomato, Clean Beans, Slice of Toast 40g Protein

6.5 £

Nude Omelette

3 Egg Free Range Omelette with a choice of 4 fillings

5.95 £

Bacon, Egg & Avo Bagel

Toasted Bagel served with grilled Lean Bacon, Poached Egg & Avocado

4.95 £

Seasonal Granola Pot

Granola, Natural Yogurt, Blueberries, Agave

2.95 £

Protein Pancakes

Protein pancakes, season fruit, natural yogurt, agave

4.95 £

Porridge

Porridge served with Banana & Agave

3.95 £

Peanut Butter & Fresh Banana On Toast

Peanut butter, sliced banana, chia & pumpkin seeds on thick toast

3.95 £

Peanut Butter & Fresh Strawberries On Toast

Peanut butter, sliced strawberries, pumpkin & chia seeds on thick sliced toast

3.95 £

Scrambled Egg & Bacon On Toast

Scrambled Egg, Bacon Medallions, Fresh Chives on Thick Sliced Toast

4.95 £

Poached Eggs, Avocado & Spinach on Toast

Poached Eggs, Smashed Avocado, Fresh Spinach, Chilli Flakes on Thick Sliced Toast

5.5 £

Avocado, Chilli & Lime On Toast

Fresh Avocado, Chilli Flakes & Sliced Lime On Toast

3.95 £

Halloumi, Avocado & Spinach On Toast

Sliced Halloumi, Smashed Avocado & Fresh Spinach On Toast

5.5 £

Bacon Breakfast Wrap

Bacon, Scrambled Egg, Fresh Spinach, Clean Beans served on a toasted wholemeal wrap

3.95 £

Modifiers

Salt and Pepper

White Rice

Chicken

Avocado

1 £

Bacon

Cajun

Noodles

Falafel

Pakora

Peri

Pasta

Halloumi

Chicken

Sweet Chilli

Sweet Potato Mash

Sirloin Steak

2 £

Halloumi

Jerk

Salmon

2 £

Red Onion

Mixed Peppers

Mushroom

Spinach

Cherry Tomato

Chedder Cheese

Feta

Rocket

Hot Wraps

Chicken Burrtio

Chicken Breast, Rice, Peppers, Red Onion, Lettuce, Cheese, Mayo

4.95 £

Veggie Burrtio

Halloumi, Rice, Peppers, Red Onion, Lettuce, Cheese, Mayo

4.95 £

Vegan Burrtio

Pakora, Rice, Peppers, Red Onion, Vegan Cheese, Lettuce, Vegan Mayo

4.95 £

Club Wrap

Chicken Breast, Lean Bacon, Lettuce, Cherry Tomato, Cheese, Mayo

4.95 £

Southwest Chicken Wrap

Chicken Breast, Red Onion, Red Peppers, Lettuce, Southwest Sauce

4.95 £

Chicken Pesto Wrap

Chicken Breast, Fetta, Pesto, Sundried Tomato, Rocket

4.95 £

Grilled Flat Bread

NEW Southwest Fillet Steak Flatbread

Fillet steak, red onion, rocket, cheddar cheese, southwest sauce

5.95 £

Cajun Tuna Flatbread

Tuna, Red Onion, Cheddar Cheese, Cajun Mayonnaise

4.94 £

Peri Chicken Breast

Peri chicken breast, red peppers, spiniach, red onions, perinaise sauce. 458kcal, 54g carb, 55g Pro.

4.95 £

Chicken, Avocado and Halloumi

Chicken breast, avocado mash, grilled halloumi. 591kcal, 64g carb, 25g fat, 54g pro.

4.95 £

Salt n Pepper Chicken and Halloumi

Salt n pepper chicken breast, halloumi, peppers, onion, spinach. 550kcal, 50g carb, 23g fat, 34g pro.

4.95 £

Veggie Falafel, Halloumi and Sweet Chilli

Falafel, grilled halloumi, peppers, red onion, sweet chilli dressing. 569kcal, 50g carb, 23g fat, 34g pro. Veggie.

4.95 £

Vegan Falafel and Hummus

Falafel, spinach, pepper, red onion, chilli hummus. 613kcal, 88g carb, 20g fat, 27g pro. Vegan.

4.95 £

Veggie Halloumi Flatbread

Salt n pepper grilled halloumi, spinach, pepper, red onion. 592kcal, 72g carb, 24g fat, 20g pro. Veggie.

4.95 £

Nude Salads

Chicken Cesar Salad

Chicken Breast, Plum Tomatoes, Cucumber, Red Peppers, Olives, Pistachio Nuts, Mixed Leaf Lettuce, Pot Of French Dressing

4.95 £

Pesto Chicken & Avocado Salad

Chicken Breast, Sun Dried Tomato, Cumber,Red Onion, Feta, Sliced Avocado, Mixed Leaf Lettuce, Tub of Pesto Dressing

4.95 £

Honey Mustard Chicken Salad

Chicken Breast, Lean Bacon, Cherry Tomato, Feta, Avocado, Mixed Leaf Lettuce, Tube of Honey Mustard Dressing

4.95 £

Cajun Salmon & Avocado Salad

Cajun Salmon, Cherry Tomato, Cucumber, Radish, Spring Onion, Avocado, Mixed Leaf Lettuce, Tub of Chilli Lemon Dressing

5.95 £

Veggie Feta & Chickpea Salad

Crumbled Feta, Cherry Tomato, Cucumber, Red Onion, Mixed Peppers, Sun Dried Tomato, Chickpeas, Mixed Leaf Lettuce, Tub of Vinaigrette Dressing

4.95 £

Vegan Falafel & Hummus Salad

Sweet Potato Pakora, Sun Dried Tomato, Cucumber, Mixed Peppers, Red Onion, Avocado, Hummus, Mixed Leaf Lettuce, Pot of Vinaigrette Dressing

4.95 £

Main Dishes

Chicken Breast and Sweet Potato Mash

Chicken breast, sweet potato mash, broccoli, green beans.

6.5 £

Salt n Pepper Chicken Pasta

Salt n pepper chicken. whole wheat pasta, spinach, peppers, onion, chillies.

6.5 £

Cajun Salmon and Veg Rice

Cajun salmon, peppers, red onion, broccoli, spinach, green beans, white rice.

7.5 £

Sirloin Steak, Noodles and Veg

Sirloin steak, whole wheat noodles, peppers, onion, broccoli, green beans.

7.5 £

Halloumi and Sweet Potato Mash

Grilled halloumi, spinach, broccoli. sweet potato mash. Veggie.

6.5 £

Chicken Pesto Pasta

Chicken breast, pesto, sun-dried tomato, feta, fresh chillies.

6.5 £

Salt n Pepper Chicken and White Rice

Sat n pepper chicken, white rice with mixed vegetables, fresh chillies.

6.5 £

Teriyaki Chicken Noodles

Teriyaki chicken, whole wheat noodles, peppers, spring onion, broccoli.

6.5 £

Create Your Own Box

Choose from the following 3 choices to create your own box. All boxes served with mixed veg (broccoli, mixed peppers, red onion, babycorn, spinach).

6.5 £

Nude Sides

Chicken Breast Protein Pot

Sliced chicken breast, fresh spinach. 141kcal, 0.3g carb, 9g fat, 34g pro.

2.5 £

Grilled Halloumi Protein Pot

Grilled halloumi. 395g kcal, 3g carb, 30g fat, 28g pro.

2.95 £

Hummus and Grilled Flat Bread

Grilled flat bread served with a side of hummus.

2.95 £

Protein Shakes

Peanut Power

Chocolate protein, oats, almond milk, peanut butter, banana, ice.

4 £

Mocha Express

Chocolate protein, espresso shot, peanut butter, almond milk.

5 £

Breakfast To Go

Vanilla protein, strawberry, blueberry, banana, oats, natural yogurt, almond milk.

4 £

Recharge

Vanilla Protein, strawberry. banana, chia seeds, almond milk.

4 £

Nude Re-Build

Vanilla protein, banana, avocado, almond milk.

4 £

Vegan Power

Vegan protein, banana, peanut butter, almond milk, cacao, ice. Vegan.

4 £

Vegan To Go

Vegan protein, strawberries, blueberries, banana, oats, agave

4 £

Vegan Re-Build

Vegan protein, banana, avocado, almond milk

4 £

Fruit Smoothies

Super Green

Avocado, spinach, kale, apple, pineapple.

3.95 £

Mango Lassi

Banana, Mango, Strawberry

3.95 £

Berry Power

Strawberry, raspberry, blueberry, banana.

3.95 £

Nude on the Beach

Strawberry, mango, pineapple.

3.95 £

Club Tropicana

Pineapple, mango, banana, orange.

3.95 £

Protein Bars

Grenade Protein Bar

2.5 £

Snacks

Walkers Baked Sea Salt Crisp

0.7 £

Tyrrells Lightly Salted Sea Salt Crisp

0.7 £

Real Handcooked Sea Salt Potato Crisp

0.7 £

Snack A Jack Salt & Vinegar Rice Cakes

0.7 £

Kind Dark Chocolate Nuts & Sea Salt Snack

1.3 £

Kind Caramel Almond & Sea Salt Snack Bar

1.3 £

Kind Peanut Butter & Dark Chocolate Snack Bar

1.3 £

Cold Drinks

Volivic

1 £

Fanta Zero

1 £

Rio Light

1 £

Pepsi Max

1 £

Sparking San Pellegrino

1.2 £

Orange San Pellegrino

1 £

Diet Coke

1 £

Orange Juice Burst

1.3 £