Marinated in one of the Charlie's special sauces<br>
How would you like it?<br>
Wheat free<br>
Healthy option<br>
Gluten free<br>
<br>
100g Per portion<br>
197 Cals<br>
27g Protein<br>
7.8g Fat<br>
0 Carbs<br>
0 Sugar<br>
71mg Salt
3.5 £
Chicken on the Bone (Half)
Marinated in one of the Charlie's special sauces<br>
How would you like it?<br>
Wheat free<br>
Healthy option<br>
Gluten free<br>
<br>
100g Per portion<br>
197 Cals<br>
27g Protein<br>
7.8g Fat<br>
0 Carbs<br>
0 Sugar<br>
71mg Salt
6 £
Chicken on the Bone (Whole)
Marinated in one of the Charlie's special sauces<br>
How would you like it?<br>
Wheat free<br>
Healthy option<br>
Gluten free<br>
<br>
100g Per portion<br>
197 Cals<br>
27g Protein<br>
7.8g Fat<br>
0 Carbs<br>
0 Sugar<br>
71mg Salt
10 £
Naga Chicken & Side
Chicken thighs<br>
Sliced on grill<br>
Marinated in a special naga sauce (piri piri spice, soy sauce, rapeseed oil & fresh coriander)<br>
Healthy option<br>
Wheat free<br>
Hot spice
7.5 £
Chicken Sizzler & Side
Chicken breast marinated in mixed Indian spice<br>
Cooked on the griddle with onions, peppers & fresh coriander<br>
Served with one side<br>
Healthy option<br>
Gluten free<br>
Wheat free<br>
Medium spice<br>
<br>
7.5 £
Charlies Chicken & Side
Chicken thigh fillets<br>
Sliced on grill<br>
Marinated in Charlie's special sauce with rapeseed oil, lemon juice & fresh coriander<br>
Served with one side<br>
Healthy option<br>
Gluten free<br>
Wheat free<br>
Medium spice
7.5 £
Burgers & Salad
Chicken Burger (Regular)
Marinated chicken breast<br>
Served in white or brown bun<br>
With lettuce & mayo<br>
Healthy option<br>
<br>
Regular chicken:<br>
342 Cals<br>
35.1g Protein<br>
10.5g Fat<br>
29g Carbs<br>
3.7g Sugar<br>
407mg Salt<br>
<br>
Large chicken:<br>
474 Cals<br>
59.9g Protein<br>
13.4g Fat<br>
29g Carbs<br>
3.7g Sugar<br>
407mg Salt
4.5 £
Chicken Burger (Large)
Marinated chicken breast<br>
Served in white or brown bun<br>
With lettuce & mayo<br>
Healthy option<br>
<br>
Regular chicken:<br>
342 Cals<br>
35.1g Protein<br>
10.5g Fat<br>
29g Carbs<br>
3.7g Sugar<br>
407mg Salt<br>
<br>
Large chicken:<br>
474 Cals<br>
59.9g Protein<br>
13.4g Fat<br>
29g Carbs<br>
3.7g Sugar<br>
407mg Salt
5.5 £
Chicken Salad
Marinated grilled chicken breast with rocket & watercress served with homemade dressing<br>
Healthy option<br>
Gluten free<br>
Wheat free<br>
Medium spice<br>
<br>
Per portion<br>
260 Cals<br>
43g Protein<br>
6.7g Fat<br>
3g Carbs<br>
2g Sugar<br>
119mg Salt
7.5 £
Superfood Chicken Salad
Mixed leaf salad with marinated chargrilled breast with toasted seeds (pumpkin, sesame, sunflower, flax) & cherry tomatoes<br>
Healthy option<br>
Gluten free<br>
Wheat free<br>
<br>
Per portion<br>
451 Cals<br>
50.7g Protein<br>
24.9g Fat<br>
15.7g Carbs<br>
1.8g Sugar<br>
112mg Salt
8.5 £
Steak Burger
Thinly sliced steak<br>
Marinated in garlic paste, black pepper & soy sauce<br>
Served in a white or brown bun<br>
Healthy option<br>
<br>
Per portion<br>
367 Cals<br>
31.1g Protein<br>
10g Fat<br>
37.2g Carbs<br>
3.7g Sugar<br>
970mg Salt
Marinated chicken breast cooked on the grill<br>
Served with lettuce, mayo & mayo<br>
Healthy option
5.5 £
Chicken Wrap (Large)
Marinated chicken breast cooked on the grill<br>
Served with lettuce, mayo & mayo<br>
Healthy option
6.5 £
Chicken Pitta (Regular)
Marinated chicken breast cooked on the griddle<br>
Served in a pitta bread with lettuce & mayo<br>
Healthy option
5.5 £
Chicken Pitta (Large)
Marinated chicken breast cooked on the griddle<br>
Served in a pitta bread with lettuce & mayo<br>
Healthy option
6.5 £
Steak Wrap (Regular)
Marinated thinly sliced steak<br>
Served with lettuce, mayo & red onion<br>
Healthy option<br>
<br>
Per portion<br>
382 Cals<br>
32.2g Protein<br>
11.2g Fat<br>
32.2g Carbs<br>
2g Sugar<br>
504mg Salt
6.1 £
Steak Wrap (Large)
Marinated thinly sliced steak<br>
Served with lettuce, mayo & red onion<br>
Healthy option<br>
<br>
Per portion<br>
382 Cals<br>
32.2g Protein<br>
11.2g Fat<br>
32.2g Carbs<br>
2g Sugar<br>
504mg Salt
7.1 £
Naga Chicken Wrap (Regular)
Boneless chicken thigh marinated in a special naga sauce ( piri piri spice, soy sauce, rapeseed oil & fresh coriander)<br>
Healthy option<br>
Hot spice
5.9 £
Naga Chicken Wrap (Large)
Boneless chicken thigh marinated in a special naga sauce ( piri piri spice, soy sauce, rapeseed oil & fresh coriander)<br>
Healthy option<br>
Hot spice
6.9 £
Chicken Sizzler Wrap (Regular)
Chicken breast marinated in mixed Indian spice<br>
Cooked on the griddle with onions, peppers & fresh coriander<br>
Medium spice<br>
Healthy option<br>
5.8 £
Chicken Sizzler Wrap (Large)
Chicken breast marinated in mixed Indian spice<br>
Cooked on the griddle with onions, peppers & fresh coriander<br>
Medium spice<br>
Healthy option
6.8 £
Chicken Tikka Wrap (Regular)
Chicken breast marinated in mixed Indian spice & cooked on the grill<br>
Served with yoghurt mint sauce, & salad)<br>
Medium spice
5.5 £
Chicken Tikka Wrap (Large)
Chicken breast marinated in mixed Indian spice & cooked on the grill<br>
Served with yoghurt mint sauce, & salad)<br>
Medium spice
6.5 £
Crispy Chicken Wrap (Regular)
Lightly battered chicken breast with corn flour & fried in rapeseed oil<br>
Served with sweet chilli sauce<br>
Medium spice
5.5 £
Crispy Chicken Wrap (Large)
Lightly battered chicken breast with corn flour & fried in rapeseed oil<br>
Served with sweet chilli sauce<br>
Medium spice
6.5 £
Sweet Chilli Wrap (Regular)
Grilled chicken breast<br>
Served with sweet chilli sauce<br>
<br>
5.5 £
Sweet Chilli Wrap (Large)
Grilled chicken breast<br>
Served with sweet chilli sauce<br>
<br>