✨Meal Deals✨Choose your two Mains, two Starters or Desserts + two Soft Drinks for a healthy poké feast!
30 £
Meal Deal for Four!
✨Meal Deals✨Choose your four mains, two starters or desserts and two soft drinks for a healthy poké feast!
45 £
Three Petit Poké Bowls + Side Pot!
✨Meal Deals✨Just select your three Petit Poké Bowls & add a healthy side pot of your choice: wakame with carrot, edamame beans, hickory carrot, pickled ginger, coconut 'bacon' (V) or togarashi seeds.
22.5 £
Superfood Meal Deal #1: Superfood Salad + Miso Soup (v) for one
✨Meal Deals✨A healthy combination of superfood salads, veggies & fruit, served in our house bowl & custom-made by you. Add a Miso Soup for a perfectly healthy summer meal!
12.5 £
Superfood Meal Deal #2: Superfood Salad + Acai/Smoothie Bowl for one
✨Meal Deals✨A healthy combination of superfood salads, veggies & fruit, served in our house bowl & custom-made by you. Add your choice of acai/smoothie bowl for a perfectly healthy summer meal!
15 £
Modifiers
Chilli
Fresh chilli
0.75 £
Edamame Beans
Pineapple (in light sweet & sour dressing)
Sushi Salmon
Brown Rice
Go Sumo
4 £
Organic Agave Syrup
Gluten Free Granola
Blue Lagoon Smoothie Bowl
Avocado Slices
1.95 £
Finely Cut Spring Onions
Hickory Carrot
Yuzu Ponzu (GF)
Spiralized Veggie 'Noodles'
Go Sumo
4 £
Tofu Miso Soup (v)
Wakame & Carrot
Tahini Miso Chicken
Ahi Tuna
Ahi Tuna
Miso Soup with Prawn and Salmon
Miso Soup with Prawn and Salmon
Ahi Tuna
Ahi Tuna
Orange
Lychee Lemonade
Sweet & Sour Pineapple
Edamame Beans
Ahi Tuna
White Sushi Rice
Sliced Banana
Coconut 'bacon' (v)
1.95 £
Sesame Seeds
Pineapple
Shoyu
Superfood Slaw (no mayo)
Prawn & Salmon Miso Soup
Huli Huli Tofu
Spicy Ahi Tuna
Spicy Ahi Tuna
San Pellegrino Essenza Tangerine
Miso Soup with Tofu (Vegan)
Miso Soup with Tofu (Vegan)
Spicy Ahi Tuna
Spicy Ahi Tuna
Tangerine & Strawberry
Cloudy Apple
Pineapple & Mango
Orange & Pomegranate
Superfood Slaw
Superfood Slaw
Tahini Miso Poached Chicken
Spiralized Veggie 'Noodles'
Mixed Berries
Charcoal Smoothie Bowl
Fresh chopped chilli
0.75 £
Crispy Shallots
Mango (in light salsa dressing)
Lime Agave Nectar (V)
Quinoa & Kale
Coconut 'Bacon' (v)
Classic Ahi Tuna
Lomi Lomi Salmon
Lomi Lomi Salmon
Fruit Salad
Fruit Salad
Lomi Lomi Salmon
Lomi Lomi Salmon
Peach & Cherry
Lemon
Mango Salsa
Mango (in light salsa dressing)
Spicy Salmon
Quinoa & Kale
Pomegranate
Matcha Smoothie Bowl
Cashew Nuts
0.75 £
Red Chilli Flakes
Sweet Red Onion
Edamame beans
Lomi Lomi Salmon
Spicy Salmon
Spicy Salmon
San Pellegrino Peach Tea
Spicy Salmon
Spicy Salmon
Lemon & Lime
Hickory Carrot
Hickory Carrot
Spicy Tuna
Goji Berries
Dragonfruit Smoothie Bowl
Wasabi Mayo (v)
0.5 £
Edamame Beans
Pickled Ginger
Sesame King Prawn
Sesame King Prawn
Sesame King Prawn
Perrier + Juice (Peach)
Sesame King Prawn
Sesame King Prawn
Blood Orange
Wakame Seaweed
Wakame Seaweed
Huli Huli Tofu
Almond Butter
Vegan Mayo (v)
0.5 £
Wakame Seaweed with Carrot
Hickory Carrot
Spicy Salmon
Huli Huli Tofu (v)
Huli Huli Tofu (v)
Sparkling Perrier Water
Huli Huli Tofu (v)
Huli Huli Tofu (v)
Pickled Red Onion
Pickled Red Onion
Sesame Prawns
Cocoa Nibs
Sriracha Mayo
0.5 £
Oriental Slaw (beansprouts, pak choi, brocolli & edamame)
Spicy Tuna
Tahini Miso Chicken
Tahini Miso Chicken
FIJI Natural Mineral Water
Tahini Miso Chicken
Tahini Miso Chicken
Chopped Chilli
Fresh Chopped Chilli
Coconut Shavings
Flying Goose Sriracha Hot Chilli Sauce
0.5 £
Fresh chopped chilli
Oriental Slaw (beansprouts & pak choi)
Oriental Slaw (beansprouts & pak choi)
Almond Flakes
Flying Goose Sriracha Super Hot Chilli Sauce
0.5 £
Chia Seeds
Flying Goose Sriracha Chilli & Garlic Sauce
0.5 £
Extra Portion of Salmon
3.75 £
Extra Portion of Tuna
3.75 £
Extra Portion of Tofu
2.6 £
Extra Portion of Chicken
2.6 £
House Bowls
NEW - A Little Bit of Everything!
Can't decide which toppings to choose? This poké bowl gives you a little bit of everything! Select your protein & base/s from our menu and we will add all of our toppings! Finish with your choice of sprinkles & optional freshly chopped chilli. Upgrades also available.
11.3 £
Sesame King Prawn
Sesame king prawn with your choice of base (white sushi rice, coconut brown rice, quinoa/kale, spiralized veggie 'noodles' or a 50:50 combo), wakame, sweet & sour pineapple and oriental slaw (beansprouts, pak choi, brocolli & edamame). Finish with our lime agave nectar & your choice of sprinkles. Upgrades also available.
11.05 £
Lomi Lomi Salmon
Sushi salmon in our signature yuzu ponzu dressing. With your choice of base (white sushi rice, coconut brown rice, quinoa/kale, spiralized veggie 'noodles' or a 50:50 combo), superfood slaw, mango and edamame beans. Finish with your choice of sprinkles & optional freshly chopped chilli. Upgrades also available.
10.5 £
Classic Ahi Tuna
Ahi tuna finished in our signature shoyu dressing. Choose your base (white sushi rice, coconut brown rice, quinoa/kale, spiralized veggie 'noodles' or a 50:50 combo) and enjoy with wakame seaweed, pineapple and sweet red onion. Finish with your choice of sprinkles & optional freshly chopped chilli. Upgrades also available.
10.5 £
Tahini Miso Chicken
Poached chicken in our yuzu ponzu dressing and a delicious tahini miso sauce. Choose your base (white sushi rice, coconut brown rice, quinoa/kale, spiralized veggie 'noodles' or a 50:50 combo) and enjoy with superfood slaw, hickory carrot and edamame beans. Finish with your choice of sprinkles & optional freshly chopped chilli. Upgrades also available.
9.5 £
Huli Huli Tofu (Vegan)
Tofu in our sesame & lime agave dressing (v). With your choice of base (white sushi rice, coconut brown rice, quinoa/kale, spiralized veggie 'noodles' or a 50:50 combo), mango, hickory carrot & edamame beans . Finish with your choice of sprinkles & optional upgrades.
9.5 £
Spicy Salmon
Deliciously spicy sushi salmon in our signature yuzu ponzu dressing. With your choice of base (white sushi rice, coconut brown rice, quinoa/kale, spiralized veggie 'noodles' or a 50:50 combo), superfood slaw, mango and edamame beans. Finish with your choice of sprinkles & optional freshly chopped chilli. Upgrades also available.
10.5 £
Spicy Ahi Tuna
Spicy ahi tuna finished in our signature shoyu dressing. Choose your base (white sushi rice, coconut brown rice, quinoa/kale, spiralized veggie 'noodles' or a 50:50 combo) and enjoy with wakame seaweed, pineapple and sweet red onion. Finish with your choice of sprinkles & optional freshly chopped chilli. Upgrades also available.
10.5 £
NEW - Superfood Salad
A healthy combination of superfood salads, veggies & fruit, custom-made by you. Perfect for the summer!
8.9 £
Build-Your-Own
Build-Your-Own (Regular Size)
11.05 £
Build-Your-Own (SUMO sized)
15.05 £
Petit Bowls
Petit Sesame King Prawn
Sesame king prawns on a base of your choice, served with wakame, sweet & sour pineapple and oriental slaw (beansprouts, pak choi, brocolli & edamame). Finished with our lime agave dressing and your choice of crunchy sprinkles. Healthy & delicious!
7.45 £
Petit Lomi Lomi Salmon
Sushi salmon in our signature yuzu ponzu dressing. With your choice of base (white sushi rice, brown rice or spiralized veggie 'noodles'), superfood slaw, mango and edamame beans. Add your sprinkles of choice for a tasty smaller bowl of poké goodness!
7.45 £
Petit Ahi Tuna
Finished in our signature shoyu dressing. With your choice of base (white sushi rice, brown rice or spiralized veggie 'noodles'), wakame seaweed, sweet & sour pineapple and pickled red onion. Add your sprinkles of choice for a tasty smaller bowl of poké goodness!
7.45 £
Petit Tahini Miso Chicken
Poached chicken in our yuzu ponzu dressing and a tahini miso sauce. With your choice of base (white sushi rice, brown rice or spiralized veggie 'noodles'), superfood slaw, hickory carrot and edamame beans. Add your sprinkles of choice for a tasty smaller bowl of poké goodness!
6.4 £
Petit Tofu (Vegan)
Roasted tofu in our sesame & lime agave dressing (v). With your choice of base (white sushi rice, brown rice or spiralized veggie 'noodles'), mango, hickory carrot and edamame beans. Add your sprinkles of choice for a tasty smaller bowl of poké goodness!
6.4 £
Petit Spicy Salmon
Deliciously spicy sushi salmon in our signature yuzu ponzu dressing. With your choice of base (white sushi rice, brown rice or spiralized veggie 'noodles'), superfood slaw, mango, and edamame beans. Served with your choice of crunchy sprinkles. Healthy & delicious!
7.45 £
Petit Spicy Tuna
Spicy ahi tuna finished in our signature shoyu dressing. With your choice of base (white sushi rice, brown rice or spiralized veggie 'noodles'), wakame seaweed, pineapple, and pickled red onion. Finish with your choice of sprinkles & chilli.
7.45 £
NEW - Petit Superfood Salad
A healthy combination of superfood salads, veggies & fruit, custom-made by you.
Perfect for the summer!
6.15 £
Side Pots
Wakame with Carrot
2.6 £
Coconut 'Bacon' (V)
1.95 £
Edamame Beans
1.95 £
Hickory Carrot
1.95 £
Pickled Ginger
1.3 £
Soups
Miso Soup (Prawn & Salmon)
Deliciously warm miso soup with prawn, salmon, tofu, edamame beans and spring onions.
4.25 £
Miso Soup Tofu (V)
Deliciously warm miso soup with tofu, edamame beans and spring onions.
Sweet Chilli & Lime Popped Lotus Seeds snacks are big on crunch and pack a sweet and spicy flavour punch.
Lotus seeds are heated and popped (just like popcorn) to create the delicious, light and crunchy snack. 20g serving, 82 cal/bag, gluten-free, suitable for vegans.
2.9 £
Dark Chocolate Rice Cake Thins (90g)
Organic rice cake thins coated in Belgium dark chocolate. Eight rice cakes per pack & delicious!
2.49 £
Wasabi Crispy Seaweed Thins (v) (5g)
A delicious vegan snack of wasabi flavoured crispy seaweed thins & only 22 kcal per pack!
1.7 £
Sea Salt Crispy Seaweed Thins (v) (5g)
A delicious vegan snack of crispy seaweed thins & only 22 kcal per pack!
1.7 £
Lentil Chips - Sour Cream & Chive (v)
An alternative to the usual potato crisps, Properchips' Lentil Chips are made with lentils for a smooth flavour & satisfying crunch.
Each pack contains 93 calories. Natural seasoning. Gluten free. Vegan.
1.5 £
Lentil Chips - Sea Salt (v)
An alternative to the usual potato crisps, Properchips' Lentil Chips are made with lentils for a smooth flavour & satisfying crunch.
Each pack contains 96 calories. Natural seasoning. Gluten free. Vegan.
1.5 £
Lentil Chips - BBQ (v)
An alternative to the usual potato crisps, Properchips' Lentil Chips are made with lentils for a smooth flavour & satisfying crunch.
Each pack contains 94 calories. Natural seasoning. Gluten free. Vegan.
1.5 £
Lentil Chips - Salt & Vinegar (v)
An alternative to the usual potato crisps, Properchips' Lentil Chips are made with lentils for a smooth flavour & satisfying crunch.
Each pack contains 96 calories. Natural seasoning. Gluten free. Vegan.
1.5 £
Sweet Chilli Prawn Crackers (19g) (GF)
The original, quality prawn cracker: beautifully seasoned and 97 calories. Gluten free.
1.4 £
Wasabi Prawn Crackers (18g)
The original, quality prawn cracker: beautifully seasoned with a hint of wasabi & 95 calories per pack.
1.4 £
Peking Duck Prawn Crackers (18g)
The original, quality prawn cracker: beautifully seasoned with aromatic Chinese spices & 96 calories per serving.
1.4 £
Emily Vegetable Thins - Sea Salt (v)
Wholesome veggies transformed into tortilla chips and sprinkled with sea salt.
92 kcal per serving. Corn, pea, black bean & red lentil. High fibre, gluten free, nothing artificial, vegan friendly.
1.4 £
Emily Vegetable Thins - Chipotle BBQ (v)
Real veggies transformed into tortilla chips with a sweet & smokey feeling.
Made with real veggies. Contains source of protein & fibre, 90 kcal, gluten free, nothing artificial, suitable for vegans
1.4 £
Desserts
Fresh Fruit Salad
Fresh strawberries, blackberries, raspberries & blueberries - the perfect combination for summer!
4.55 £
Vegan Biscoff Dessert Brownie (v)
Decadent & delicious. Baked without compromise using the highest quality ingredients - delicious!
4.55 £
Wagon Wheel Dessert Brownie
Our amazing Wagon Wheel brownies are oozing with marshmallow, jam and, of course, Wagon Wheel biscuits. Baked without compromise using the highest quality Belgian chocolate & free range eggs.
4.55 £
Cherry Dessert Brownie
Decadent & delicious! Baked without compromise using the highest quality Belgian chocolate & free range eggs.
4.55 £
Hunky Chunky Dessert Brownie
Decadent & delicious! Baked without compromise using the highest quality Belgian chocolate & free range eggs.
4.55 £
Raspberry & Almond Dessert Brownie
Decadent & delicious! Baked without compromise using the highest quality Belgian chocolate & free range eggs.
4.55 £
Awesome Chocolate Dessert Brownie
Decadent & delicious! Baked without compromise using the highest quality Belgian chocolate & free range eggs.
4.55 £
NEW - Premium Açaí & Superfood Smoothie Bowls
Dragon Fruit
Made with bright pink pitaya from the tropical dragonfruit.
8.45 £
Blue Lagoon
Made with butterfly pea flowers.
8.45 £
Matcha Smoothie
Made with super green tea leaves from Japan.
8.45 £
Charcoal Smoothie
Made with activated charcoal.
8.45 £
Smoothies, Protein Shakes & Speciality Lemonades
Mango Passion Smoothie
Freshly made & deliciously smooth smoothies.
4.75 £
Red Berry Smoothie
Freshly made & deliciously smooth smoothies.
4.75 £
Lychee Lemonade
Hand made every day with fresh fruits.
3.9 £
Drinks
KONA Hawaiian Big Wave Golden Ale (ABV 4.4%)
Beer made with passion, quality, and a whole lot of Hawaii. It's Liquid Aloha from Kona Brewing Co. Available in a bottle or can.
4.9 £
Nice Wine, Sauvignon Blanc (Canned), ABV 11.5%
Served in a can. ABV 11.5%.
4.3 £
Nice Wine, Pale Rose (Canned), ABV 12.5%
Served in a can. ABV 12.5%
4.3 £
Kombucha (Raspberry Lemonade)
A delicious, organic & non-alcoholic live-cultured health drink, rich in antioxidants & naturally low in sugar and calories.
4.55 £
Kombucha (Orange and Hibiscus)
A delicious, organic & non-alcoholic live-cultured health drink, rich in antioxidants & naturally low in sugar and calories.
4.55 £
Kombucha (Original)
A delicious, organic & non-alcoholic live-cultured health drink, rich in antioxidants & naturally low in sugar and calories.
4.55 £
Kombucha (Ginger and Lime)
A delicious, organic & non-alcoholic live-cultured health drink, rich in antioxidants & naturally low in sugar and calories.
4.55 £
Organic Passion Fruit LemonAid
Organic passion fruit, made with fair trade juices (330ml)
3.25 £
Organic Blood Orange LemonAid
Organic blood orange, made with fair trade juices (330ml)
3.25 £
Organic Lime LemonAid
Organic limeade, made with fair trade juices (330ml)
3.25 £
Nix & Kix - Watermelon Hibiscus
The NIX: no added sugar, low in calories, vegan and 100% natural
The KIX: a hint of cayenne for a natural pick me up.
A LIGHTLY SPARKLING PREMIUM VEGAN SOFT DRINK. Refreshingly juicy watermelon is partnered with antioxidant rich hibiscus and a hint of cayenne for a truly tropical taste sensation. Only 20kcal per 100ml (250ml can).
2.4 £
Nix & Kix - Cucumber & Mint
The NIX: no added sugar, low in calories, vegan and 100% natural
The KIX: a hint of chilli for a natural pick me up.
Green cucumber skin style notes are paired with a cooling freshness from garden mint and a contrasting warmth from the chilli to achieve classy taste whilst keeping the calories low.
Only 18cal per 100ml (250ml can).
2.4 £
Nix & Kix - Blood Orange & Tumeric
The NIX: no added sugar, low in calories, vegan and 100% natural
The KIX: a hint of cayenne for a natural pick me up.
A RUSH OF BLOOD ORANGE TO THE HEAD - zesty blood orange is paired with antioxidant boosting turmeric and a hint of cayenne.
2.4 £
Nix & Kix - Mango & Ginger
The NIX: no added sugar, low in calories, vegan and 100% natural
The KIX: a hint of cayenne for a natural pick me up.
Full bodied mango is paired with earthy ginger and a touch of cayenne.
2.4 £
Vita Coco Coconut Water
Pure Coconut Water, full of vitamin C and potassium and packed with electrolytes. Naturally hydrating & gluten free.
2.4 £
FIJI Natural Mineral Water (500ml)
Fiji Water, where the tropical rain slowly filters through volcanic rock into an ancient underground aquifer. There's nothing on Earth quite like it!
2.4 £
Perrier Sparkling Water
2.4 £
San Pellegrino (330ml)
An Italian tradition since 1932, SAN PELLEGRINO Sparkling Fruit Beverages have an authentic Italian taste. Simply peel back the foil cover and enjoy the sun-ripened fruit, a perfect accompaniment to poké!
2.3 £
Perrier & Juice (250ml)
PERRIER sparkling mineral water with 15% fruit juices offers a healthy alternative to carbonated soft drinks. A delicious and low calorie treat (47 calories per can), available in two flavours: Peach and Cherry & Pineapple and Mango.
2.3 £
San Pellegrino Essenza
Wonderfully fresh, San Pellegrino's Essenza drinks use only natural ingredients, are low in calories & have no sweeteners or artificial flavours. Pairs perfectly with our fresh & healthy poké bowls.
MORELLO CHERRY & POMEGRANATE has natural cherry and pomegranate flavouring.
TANGERINE & STRAWBERRY has refreshing essences of tangerine, strawberry & lemon zest.